So as you many of you know, I have been on this journery to get myself healthy. It hasn't been an easy process because I am an emotional eater. Over the years though I have made changes to the way I eat, what I eat, and getting exercise. Now don't get me wrong there are days where I just don't care and eat what I want but those days are so far and few between. The kicker is when I do have those days, I know what needs to be done to get myself back on track. I mentioned earlier that I would post some pics of my progess over the years so here they go........
 |
Sept. 08
|
 |
| Dec.08 |
 |
| May 09 |
 |
July 09
|
 |
NYE 09
|
 |
| July 2010 |
As you can see I have come a long way. I will continue to update you on my progrress while I continue this process.
No comments:
Post a Comment